Each individual forms several thinking and behavior patterns in life through development and most of them process unconsciously. But living conditions never stay the same; our environment, jobs, emotional relationships, education… We come across many changes or losses.

While we face these situations, our thinking and behavior patterns may not be functional anymore. Our feelings may become more complicated and even unmanageable. Some of us have difficulty trusting, have anxiety attacks, some of us socially isolate or struggle with the feelings that something bad can happen at any time…

Moving away can be one of the changes that is hardest to navigate. Changing continents, countries, even cities, can be a challenging yet growth inducing experience.  Being surrounded by people with whom you do not share the same language, cultural values or norms can be very difficult. Language barriers and differences in backgrounds may make connection and belonging seem impossible at times. That is why con cultancy that steps beyond such differences and barriers is so crucial – and often transformative. 

As Eşlik Psychology, we make this kind of consultancy accessible. Our professionals are specialised in providing consultancy in English, with international experience and training. We recognise the importance of adjusting consultancy to cultural differences and norms. While our consultants are highly fluent in English, we emphasize understanding the unique experiences and meanings behind one’s words — so that each individual’s journey and needs may find their voice, no matter their mother tongue.

Our sessions draw upon our training in Psychoanalytic Psychotherapy in Masterson Approach. This approach not only addresses the struggles of the here and now, but revisits the past, finding meaning in what was once incomprehensible. The Masterson approach, specifically, works with personality structure, opening up space for the true self to express itself. Such consultancy often does more than merely eliminating symptoms; The self that was once fabricated sheds, making room for long-neglected emotions to surface.

If you are an expat in Turkey, or an international seeking transformative therapy, we welcome you to reach out. With our team, psychological support is not limited by location or language. At Eşlik Psychology, we offer in-person sessions in our Nişantaşı and Ataşehir offices in Istanbul, as well as online consultancy for those living abroad. All our therapists have received Psychoanalytical Psychotherapy training accredited by the International Masterson Institute, and pay special attention to undergoing regular supervision to sustain consultancy within international standards.  

To make an appointment you can contact us by calling 0216 504 46 09 or 0542 504 22 42.